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Can I drink red wine during my weight loss?
Yes,

Red wine has antioxidant capacity, which can improve the original metabolism that decreases with age, and then has the effect of losing weight. Getting into the habit of enjoying red wine every day can stimulate the satiety area of the brain in advance, so as not to overeat. In addition, red wine can also relieve stress, so it can also inhibit overeating.

Drinking red wine can improve metabolism: Vitamins C, E and carotene contained in red wine have antioxidant capacity, which can improve the metabolism that originally decreased with age.

Drinking red wine can slow down the speed of eating: get into the habit of eating red wine while giving yourself a comfortable and ample time to enjoy eating, which can stimulate the satiety center of the brain in advance and prevent yourself from overeating.

Drinking red wine can reduce edema in the body: red wine is rich in iron, and alcohol itself has the function of promoting blood circulation and warming the body, so it can improve anemia, warm the waist and kidney, and effectively reduce the accumulation of water in the body. People with edema are especially suitable for this red wine slimming method, which is both beautiful and slim.

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