Classical dance brings graceful classical temperament to people. Girls should learn this ~ If bending over leg press can't do it, then learn some other simple and beautiful dances, and recommend Wing Chun Seven Combinations. This is a kind of dance that combines ancient style and modern style. The songs are Chinese style and pop dance music, with many China elements. Dance is not as slow as folk dance. Such as folding fan props, cheongsam costumes, etc. Gestures and dance steps are also integrated with orchid fingers and small steps. Yao Tao, dancing snow and dancing light are all acceptable, but fan dancing is more difficult. If you like, search online and practice.

PS: Actually, I think any kind of dance can develop different temperament as long as it is focused, devoted and masters all kinds of action essentials and skills. Just like a good actor, no matter what role he plays, he can show superb acting skills.