Reciting while skipping rope is not necessarily a good learning method. Skipping rope is a whole-body exercise, which can exercise muscles such as hips, waist and abdomen, legs, etc. At the same time, it can also consume a lot of calories to achieve the effect of reducing fat and slimming. However, in the process of skipping rope, the body needs to focus on the rhythm and movement of skipping rope, which may interfere with memory and thinking and reduce the efficiency of endorsement.

If your purpose is to exercise by skipping rope and improve learning efficiency, it is recommended to recite it before or after skipping rope, not at the same time. Endorsement before skipping rope can help you concentrate and improve your memory effect; Endorsement after skipping rope can make full use of brain activity after exercise and improve the efficiency of endorsement.

In short, it may not be suitable for everyone to recite while skipping rope, depending on personal circumstances and needs. If you want to try this learning method, it is suggested to start with a short jump and simple endorsement, and then gradually increase the difficulty and time after getting used to it.