meal replacement powder
In other words, it is a single or comprehensive powder product made of cereals, beans and potatoes as the main raw materials, supplemented by edible parts such as roots, stems and fruits of other plants.
This thing is actually plant fiber, which is a nutrient that is difficult for the human body to absorb, but it will not cause harm to the human body (because it can be digested and absorbed by animals).
This can reduce the body's intake of nutrients and achieve the purpose of losing weight!
but
Obviously, this thing is definitely not nutritious enough.
And the nutrition is not comprehensive,
Therefore, it is not appropriate to eat in large quantities, and it is not appropriate to eat in large quantities for a long time!
And this should be combined with proper exercise to really lose weight!
In the final analysis, it is impossible not to lose weight! Ha ha!