I am just a ready-made example. I used to feel tired of studying. Every weekend, I want to lie in bed and play with my mobile phone, and talk with the quilt about a love that will never break up. The bed is the master room, and the mobile phone is the mistress.
But by chance, I joined a club called abdominal muscle training camp. At first, I just wanted to go in and have a look, but when I arrived, I was infected by that enthusiasm. That kind of vigor and vitality makes me eager to join them, expecting that I can be as handsome as them, have handsome muscles, wear thin clothes, strip off my clothes and get rid of the swimming ring on my stomach like a model.
My enthusiasm was ignited and I went to the gym with them on weekends and Sundays. After that environment, I found that many things have changed and gradually assimilated by those positive attitudes. Now I not only have abdominal muscles, but also have a positive attitude and a group of like-minded friends. This is not killing two birds with one stone. Why not?
To sum up, as a college student, if you want to get rid of the house state, you must try to find an organization that can lead you out of this state. If it really doesn't work, go to the gym and get a fitness card, which is more expensive and makes you think it will be extravagant not to go.
Repression and guidance are two different methods, and guidance is more suitable for this matter. Suppressing desire makes you miserable and easy to rebound.