How to lose weight the fastest and with the best effect without harming the body? But not sports!
V suggestion: drinking tea regularly can play a very good role in losing weight, and it does not hurt the body at all.
Other quick and effective ones only emphasize the effect, which is actually very harmful to health. At that time, you may not feel it. It will be some days before you know that you have been cheated. At this time, you can't complain!