I'm not very fat either, but my stomach is always fleshy, hehe, especially in summer. I feel very uncomfortable. I know the truth of eating less and exercising more, but I still can't help it. Later, a good friend said it was good to be thin {close to my body}, and I was easy to be green. I just tried it, and it feels good. At least I didn't have diarrhea. After using it for nearly a month, I lost weight 10 kg. I wish everyone success in losing weight.