Current location - Health Preservation Learning Network - Slimming men and women - What is the practice of germ nut bread?
What is the practice of germ nut bread?
1, material. 250g of high-gluten flour, 4g of yeast (dry), 25g of water 140g, 25g of milk, 25g of butter, 35g of wheat germ, 5g of salt, appropriate amount of sugar 15g, peanuts, macadamia nuts, cashews and pistachios (cooked). First, put the germ in an oven at 120℃ for 10 minute, and then cool it for later use.

2. Other materials are put into the bread machine for two kneading procedures. After half, germ is added for basic fermentation, and it is twice as big.

3. Divide into two parts and relax in circles 15 minutes.

4. Roll it open, roll it into an oval shape, put the slightly chopped nuts in the middle, roll it up from top to bottom, tighten the cat and press it gently.

5, the last fermentation, the warm and humid place is twice as big.

6. Scribe the dough surface with a sharp blade.

7. Preheat the oven 185 degrees for about 35 minutes.