Onion mixed with auricularia
Ingredients: 30g onion, 8g fungus, 20g green pepper and 20g red pepper.
Accessories: proper amount of oil, salt 1g, pepper 10g, 2g dried pepper, 2 tablespoons soy sauce 1 spoon, 2 tablespoons vinegar, 2g soft sugar, 2g pepper oil, 2g pepper oil and 2g coriander.
Steps:
1. Get all the materials ready.
2. Peel and shred the onion, and wash and shred the green pepper. Wash the fungus, blanch it with boiling water and let it cool for later use. Put all the ingredients in a bowl and add salt.
3. Add Chili oil, sugar and a little chicken essence.
4. Add rice vinegar.
5. Add base oil, saute pepper and dried pepper to the wok.
6. Pour the sesame oil on the dish and mix well.
I am obese, I am losing weight recently, and my body needs detoxification. I made it myself at home-onion mixed with fungus, which tastes cold, refreshing and appetizing, and expelling toxins from the body, which is good for the body. Today, this delicious food is suitable for women and contains a lot of toxins, which will make people feel uncomfortable. Eating this kind of food regularly can detoxify and beautify the face. Onion contains a substance called phlogiston "quercitrin" 9, which is one of the most effective natural anticancer substances known at present. It can effectively prevent and control the growth of cancer cells, and it can also prevent and fight cancer. Oh, it's a good choice for people who lose weight, and it can also detoxify and beautify. Everyone can eat together at ordinary times, which is a very good health-keeping recipe.
Everyone knows the specific method and nutritional value of onion and auricularia auricula collocation. Food has a high nutritional value for human body, which can not only supplement the nutrients needed by human body, but also clean the intestines, detoxify and beautify the face, and promote growth. Everyone can eat it with confidence.