Buckwheat tea is rich in flavonoids, which can balance stomach acid in the body. People with bad stomach can effectively protect gastric mucosa by drinking buckwheat tea. Buckwheat tea is also rich in dietary fiber. Only when the intestines are well can the stomach be well. ?
These five groups of people are not suitable for drinking tartary buckwheat tea.
1. People who are hungry on an empty stomach are not suitable for drinking tartary buckwheat tea.
2. People with hypoglycemia and hypotension are not suitable for drinking tartary buckwheat tea.
3. People who are allergic to buckwheat are not suitable for drinking buckwheat tea.
4. People who are seriously emaciated are not suitable for drinking bitter buckwheat tea.
5, people with cold stomach are not suitable for drinking bitter buckwheat?
Extended data:
You can eat the following things if you have a bad stomach:
For people with healthy stomach and intestines, as long as they pay attention to a balanced diet, they can ensure that their bodies get adequate nutrition. However, people with bad stomachs need to pay more attention if they want to supplement nutrition. ?
Coarse grains are ground into paste. Nowadays, coarse grains have become a part of many people's healthy diet, but many people think that coarse grains are difficult to digest and are not suitable for people with bad stomachs.
In fact, as long as the varieties and cooking methods are selected, people with bad stomachs can also eat coarse grains happily. Millet, rhubarb rice and brown rice porridge are easy to digest and will not increase the burden on the digestive system at all.
Coarse grains such as kidney beans, red beans and chickpeas. Dense texture, can be directly powdered. If coarse grains are fully soaked for more than 8 hours before cooking, it is more conducive to digestion and absorption. People who are prone to flatulence should eat less or no indigestible and gas-producing ingredients such as soybeans, black beans and mung beans. ?
Eat less fat. People with a bad stomach should have a light diet, but don't eat meat. Stewed meat or cut into minced meat for cooking is beneficial to gastrointestinal absorption. It should be reminded that fat with high fat content will stimulate the contraction of digestive tract, which may slow down the gastric emptying rate and aggravate constipation, and may also accelerate gastrointestinal peristalsis, leading to aggravated diarrhea.
Therefore, people with bad stomachs must eat less meat with high fat content such as fat cattle, fat sheep and pork belly; Fried meat such as fried chicken legs and croquettes is also not conducive to intestinal health. Cooking meat is best done by steaming, boiling, stewing and stewing, rather than frying and frying. ?
People's Network-The stomach is not good, how to supplement nutrition?