The stars in the entertainment circle are trying to lose weight every day, because no matter how thin they are in front of the camera, they will get fat, and sometimes they can look at their bodies in front of the camera, but in private, the stars are as thin as ghosts. Each of them has different ways to lose weight, whether in diet or in exercise, which has reached the extreme.

For example, Michelle Chen, when filming Little Dragon Girl, many people said that her face was particularly fat, giving people a chubby feeling. Many viewers criticized her figure. In order to lose weight quickly and keep slim, Michelle Chen went on a lot of dieting, not eating salt, oil or even staple food, which were basically cooked things, even spices, and often went swimming at ordinary times, so as to burn fat quickly.

Shu Qi hasn't eaten much since he entered the entertainment circle, and he relies on a lot of exercise and diet to adjust every day. I remember a while ago, he said that drinking red wine on an empty stomach could help to lose weight. When he takes part in variety shows, he doesn't have to eat a bite at the end of the day, and he relies entirely on hunger to keep fit.

And Rulu is also a well-known fat beauty, because she is bigger, and she usually looks like a tiger's back. Now she sends her own diet in Weibo every day, which is basically low in calories and oil, such as boiled chicken breast, lettuce, nut tomatoes and so on. These are all low-fat foods, but in her recent appearance, Rulu has lost a lot of weight with the naked eye.

Therefore, in order to keep fit, these stars have to control their mouths besides exercising. It is rare to see these female stars eating and drinking, dieting a lot every day, and not necessarily eating much in a busy day. It is through this repeated hunger and exercise that they lost weight.