Current location - Health Preservation Learning Network - Slimming men and women - Is there any good way to lose weight for the sixth grade (girls)? I don't take those drugs and things like that, as long as they are tips to lose weight.
Is there any good way to lose weight for the sixth grade (girls)? I don't take those drugs and things like that, as long as they are tips to lose weight.
We are obese in junior high school, and we are really hungry after studying at night, so we eat supper. Then I got fat gloriously.

If you want to lose weight, the most effective but inexpensive way is to turn a hula hoop. Our classmates have been around for a month, and their waists have lost weight. Oh, my God.

Skinny legs or something. Walk home by yourself every day. You can walk slowly for a long distance and stride for a short distance.

MS heard that when sitting, put a piece of toilet paper on your thigh and tighten your legs, otherwise you will fall down and you can slowly thin your legs. But it takes perseverance. We tried it in class, but we always forgot to tighten it.

If you lose weight, your chin will naturally improve. In fact, the sixth grade need not be so worried. If you stay in high school, because the food in the canteen is either too oily or out of oil, it will make you lose your appetite and naturally lose weight. When I was in the third grade, I would lose weight when I was depressed.

The most natural thing is to go to college and naturally lose weight. That's my sister.

Of course, all this is based on controlling diet and not eating supper. Usually, I would rather eat less than eat. The most important meal in breakfast.

Height or something, let it go. You can check the bone age. Primary school is short, maybe it grows late, grows late, and is generally tall in the future. For example, I was very tall in primary school, and I haven't grown tall since. In the past, my classmates were all shorter than me by a head and taller than me.

These are all my personal experiences. Really can't. Let's go to the dance machine every day It is said that you can be thin.

Don't be too hasty about your figure. Of course, it is convenient to buy clothes, hehe. Get dressed first. .