1, what fruit do you eat with tonsillitis?
1, pear
Traditional Chinese medicine points out that pears are cool, which has a good effect of promoting fluid production to quench thirst, moistening the lungs and relieving cough. At the same time, eating pears in moderation in hot and dry weather can also play a good role in nourishing yin and reducing fire. And through modern research, pear is rich in water and vitamin C and other nutrients, and it is the best fruit in dry season. Moreover, steamed pears and Fritillaria cirrhosa powder are both traditional folk medicines for treating chronic cough.
2. kumquat
On the question of what fruit tonsillitis eats, experts suggest that patients may wish to eat kumquat more in their daily life. This is because kumquat peel contains a lot of nutrients, especially vitamin C and calcium, which can help patients effectively eliminate throat inflammation. Therefore, in daily life, patients with respiratory infection may wish to soak kumquat peel in water to relieve various symptoms of throat discomfort.
3. Loquat
Patients with tonsillitis can achieve good relief and treatment by eating loquat in daily life, while Chinese medicine points out that loquat is a treasure of the whole body because it can be used as medicine. The pulp of loquat has good effects of moistening lung, diuresis, clearing heat and strengthening spleen, and it has a good maintenance effect on the liver if eaten regularly. Moreover, loquat meat is also rich in vitamin C, which can effectively help the human body resist bad blood factors.
4, grapefruit
Rich in nutrition, rich in vitamins, sugar, phosphorus, iron, citric acid, amino acids and so on. Its vitamin C content is 20 times that of apple, which can benefit qi and blood, moisten lung and reduce phlegm, lower cholesterol, and also has curative effect on tonsillitis.
5.pomegranate
Through research, it is found that pomegranate juice decoction has a good effect on treating tonsillitis, and also has a good effect on treating and relieving sore throat caused by tonsillitis. Patients can cut a pomegranate into appropriate sizes, cook it with 400g water, and then boil it for about 30 minutes. The decoction can be used as mouthwash.
6, cherry
Sweet and sour, warm in nature, it has the effects of nourishing blood, caring skin and warming the spleen and stomach. Modern research shows that cherry is rich in iron, citric acid and vitamin C, and it is a good fruit for enriching blood. For patients with pharyngolaryngitis, it can enhance the functions of spleen and stomach and immune system.
Besides eating more fruits, what food can tonsillitis patients eat? The following are some effective prescriptions for tonsillitis. Let's have a look.
2, tonsil inflammation diet prescription
1, boat-fruited Sterculia
Ingredients: 4 ~ 6 boat-fruited Sterculia, and appropriate amount of rock sugar.
Practice: Wash the boat-fruited Sterculia, put it in a bowl, add rock sugar to taste, and rush into boiling water. L the dose is one day, taken twice, and it usually takes 2 ~ 3 days to show effect.
Efficacy: moistening throat and resolving phlegm.
2. cold cucumber
Ingredients: 250g cucumber, a little shrimp and coriander, soy sauce, sesame oil, vinegar and monosodium glutamate.
Practice: wash the cucumber for use, cut it into filaments and put it on the plate; Cut the coriander, soak the shrimp in boiling water and put it on a plate with cucumber; Add seasoning and stir well. Food with meals.
Efficacy: clearing away heat and toxic materials, promoting diuresis and reducing swelling, suitable for tonsillitis.
3. Onions and eggs
Ingredients: 2 duck eggs, caramel 15g, 4 onions.
Practice: duck eggs to yolk, leaving egg whites for later use; Boil scallion and maltose in 2 cups of water 1 ~ 2, remove scallion, pour the soup into a bowl, add duck eggs and stir well. Bring warm clothes three times.
Efficacy: clearing away heat and relieving sore throat, suitable for acute tonsillitis.
4. Olive porridge
Ingredients: 100g radish, 5 olives, a little dandelion, 50g rice.
Practice: Mash radish, olive and dandelion together, put them into gauze bags and add appropriate amount of water; After boiling for 20 minutes, take out the gauze bag, add rice, add appropriate amount of warm water and cook into porridge. Breakfast.
Efficacy: clearing away heat and toxic materials and reducing swelling.
5. Drink Dachai Ginger Soup.
Materials: Bupleurum, ginger each15g, forsythia, honeysuckle, rhubarb, Qin Yu, peony, immature bitter orange and Pinellia each 9g, rhubarb 6g and jujube 5g.
Practice: add appropriate amount of water to the above ingredients and decoct them. Daily 1 dose, 2 ~ 3 times a day.
Efficacy: relieving exterior syndrome and attacking interior syndrome, suitable for acute tonsillitis.
3, tonsillitis diet taboo
1, avoid spicy food
Spicy food is pungent and hot, and people with heat syndrome should not eat more. After eating it, it is easy to get angry, heat poison attacks and aggravate tonsillitis.
Common spicy food: pepper, pepper, leek, ginger, star anise, onion, garlic, spicy strips and so on.
2. Avoid smoking and barbecue food.
When barbecuing, it's easy to burn. When meat oil drops into charcoal fire, polycyclic aromatic hydrocarbons will volatilize with smoke and attach to food, which is also a strong carcinogen. Moreover, barbecue is easy to get angry, and eating these foods when there is inflammation is not conducive to the condition.
Common smoked foods: mutton skewers, bacon, preserved fish, etc.
3, avoid clearing heat and tonic
When there is fire in the body, it is not advisable to take heat tonic, because these foods will lead to internal resistance of damp heat, internal heat filling and tonsillitis aggravating.
Common heat-clearing tonics: ginseng, pilose antler, acanthopanax senticosus, epimedium, angelica, cordyceps sinensis, astragalus, etc.
4, avoid hair
Phlegm accumulation and heat generation promote tonsillitis.
Common hair products: pheasant, shrimp, bamboo shoots, dog meat, mutton and so on.
5, avoid cold food
Cold stimulation can make the tiny blood vessels of tonsil spasm and contract, hinder blood circulation, thus aggravating inflammation, making the condition repeated and difficult to cure.
Common cold foods: frozen watermelons, iced drinks, popsicles and other foods refrigerated or frozen in the refrigerator.
6, avoid aromatic food
Xiangkou food usually refers to food fried or baked at high temperature. It usually smells good, but it is easy to get angry.
Common delicious food: potato chips, fried dough sticks, biscuits, etc.
7, avoid alcohol and tobacco
Alcohol and tobacco are hot and dry foods, and if the fire turns into yin, it will aggravate the internal heat; Alcohol tends to dilate blood vessels, aggravate inflammation and edema, and cause repeated illness.