Although female stars will show the image of eating goods in the program, it is probably not the case in real life. Of course, the thin actress mentioned here.

For example, in Hunan Satellite TV's "The Whirlwind Filial Son" program, we can see an actress who hardly eats and cooks a table for her father, but she is eating a watermelon with her arms in her arms, and she also said that the audience likes being thin and can't accept her getting fat, so she can't eat it.

Let's take a look at Crystal's performance in the variety show "Oh, Good Body". He hardly eats high-calorie food. Even if he wants to eat chicken chops, he feels it with his mind.

Female star lose weight

Guo Caijie also said in an interview before that in the filming of Childhood, Yang Mi was rarely seen eating, but he did eat occasionally and ate very little.

……

Of course, I read an article about losing weight in Jolin Tsai before. Her diet is boiled cabbage and plain rice, without oil, salt and sugar.

There are many interviews about female stars eating less, but I personally think that when they need to lose weight quickly, most of them will choose not to eat, and for daily weight maintenance, they will choose not to eat high-calorie food, and then add high-intensity exercise.

Female star lose weight

As for the female stars in the entertainment circle, they are so thin, don't they all eat? Except those young people with good metabolism, most of them should be controlled by diet. I remember Dilraba said before that eating casually before the age of 30 and drinking water after the age of 30 will make her gain weight, so she will pay great attention to her diet afterwards. Therefore, they will lose weight according to their own situation and use appropriate methods.

Female star lose weight

I have to say that female stars choose not to eat in order to lose weight. You can lose weight quickly if you don't eat or exercise, but it has a certain impact on your body, so a reasonable diet is also very important.