1 beauty beauty cocoa beans are rich in anthocyanins, which have strong antioxidant capacity, can increase the antioxidant capacity of the skin and help to remove free radical components in the body. It can inhibit the formation and accumulation of melanin on the skin surface, and can also dilute the synthesized melanin to some extent. So as to make the skin whiter and more tender, and play the role of beauty beauty.

2 Protecting cardiovascular cocoa beans are rich in unsaturated fatty acids, including linoleic acid and linolenic acid. After entering the human body, it will help accelerate the metabolism of fatty acids in the human body, enhance the antioxidant capacity of the cardiovascular system, and accelerate the decomposition and metabolism of cholesterol in the body. So as to reduce blood viscosity, prevent fat deposition in blood vessels, protect the cardiovascular system and reduce the incidence of cardiovascular diseases.

3 refreshing cocoa beans are rich in theobromine, which can directly act on people's brains and nerves, making the nerve center excited, thus maintaining concentration and playing a refreshing role. In addition, tryptophan and trace element enzymes contained in cocoa beans can also accelerate the production of serotonin in the human body, thus keeping people calm.

4 Slimming and losing weight Eating a little cocoa beans in moderation is also helpful for slimming and losing weight, because cocoa beans are a kind of low-fat and low-calorie food, which can increase the satiety of the human body, promote the secretion of prostaglandin in the body, dilate blood vessels and accelerate the metabolism of the body, thus accelerating the burning of body fat.