Ingredients: soaked kelp 200g, beef 100g, 2 tbsp soy sauce, sesame oil 1 tbsp minced garlic, pepper and soybean oil.
Production method:
1. Soak dried kelp in water (it can be soaked in 5~ 10 minutes), and drain the water after soaking.
2. Mix minced beef with soy sauce, minced garlic and sesame oil.
3. enlarge the soybean oil in the soup pot, stir-fry the beef after the oil is hot, and stir-fry the kelp after the beef changes color.
4. Add appropriate amount of water to boil after frying, and finally add soy sauce, minced garlic and pepper to taste.
* Just a reminder, the kelp used in Korean seaweed soup is different from that used in China. Dry and soft after soaking, not fragments.
Mainly soup, Korean soup is used to make fish soup. Before cooking, find some small fish and cook them in water. After the water boils, boil for about 2-3 minutes. When the fish is fragrant, turn off the fire, pour out the soup and make it with this soup. No fish.
Note: Please put garlic if you will eat garlic.
* About seaweed soup
Koreans not only eat birthday cakes, but also drink a bowl of seaweed soup for their birthdays. Needless to say, seaweed soup is a tonic for Korean pregnant women after delivery, and it also represents Koreans' respect for their mothers and commemorates their pain in childbirth.
Koreans believe that seaweed is good for postpartum conditioning, so there is a tradition of eating kelp. Seaweed soup is regarded as a nourishing holy product, which is cheap and nutritious. Leslie, a nutritionist from Youlian, said that kelp is rich in protein, vitamin A and minerals, which are easy to absorb and have great benefits to the body. In addition, kelp contains soluble fiber, which is easier to digest and absorb than ordinary fiber, which is helpful for smooth defecation and postpartum slimming.
According to Ms. Park of New World Korea Food Store, Koreans attach great importance to diet therapy. When they see whales injured, they will look for seaweed food to heal themselves. According to years of experience, they believe that kelp can help pregnant women purify their blood and fight tooth loss and hair loss. Therefore, Korean women will drink seaweed soup for three months after delivery. Therefore, Koreans will drink a bowl of seaweed soup on their birthday to commemorate their mother's painful birth.
Korean seaweed soup tastes very light. There are two ways to add beef or clams. Adding beef is more tonic, which helps to reduce the coldness of kelp. With clams, it tastes fresh and sweet. Nowadays, only traditional Korean restaurants have this kind of soup. They sell more kelp clam broth and are greedy for its fresh and sweet taste. Ribs seaweed soup
Ribs seaweed soup's production materials:
Ingredients: 500g ribs (big ribs).
Accessories: kelp (fresh) 300g.
Seasoning: cooking wine 10g, onion 10g, ginger 10g, salt 4g, monosodium glutamate 3g, chicken essence 3g, sugar 4g, sesame oil 10g.
Characteristics of ribs seaweed soup:
The ribs are soft and rotten, and the soup is delicious and nutritious.
Ribs seaweed soup's approach:
1. Cut the ribs into 3 cm long sections;
2. Cut kelp into rhombic pieces;
3. Boiled pork ribs? a href = '/chufang/DIY/tangbaocaipu/' target = ' _ blank ' class = ' infotextkey ' & gt。 Tantan? br/>； 4. Add fresh soup, cooking wine, onion and ginger slices, chicken essence, ribs and bring to a boil over medium heat.
5. Into the sea, salt, sugar, simmer until the ribs are cooked;
6. Then add monosodium glutamate and sesame oil and put them in a soup bowl. Braised crucian carp with kelp
20g kelp, 1 crucian carp (about 300g), ginger, onion, pepper, oil, salt, cooking wine and monosodium glutamate.
Practice: Cut kelp into shreds, and ask fishmongers to remove impurities and scales from gills and intestines of live crucian carp when buying fish.
Fry crucian carp with a little oil until it is slightly Huang Shi, and add 1.5 liter of water. After boiling to milky white soup, add a little salt, ginger, scallion, pepper and cooking wine, add kelp and simmer for 40 minutes, and add monosodium glutamate to taste.
Braised tofu with kelp
Ingredients: 200g of tofu, 50g of kelp, 0g of shrimp10g, 5g of onion and Jiang Mo, 2g of refined salt, 400g of clear soup and 30g of peanut oil.
Production method: kelp is soaked in warm water, washed and cut into diamond-shaped pieces. Cut tofu into small cubes, blanch in boiling water and drain. Put the wok on a big fire, add peanut oil to heat it, add onion and Jiang Mo to fry until fragrant, and the color will turn yellow. Then add clear soup, boil, reduce the heat, put it into the sea, add tofu and shrimp, cover the lid, stew for half an hour, open the lid, add refined salt and adjust the taste.
That's it.
Operation essentials: onions and ginger can be fried yellow, but not fried black. Eating kelp often has many advantages, such as softening and resolving hard mass, resolving phlegm and relieving asthma, diuresis, lowering blood fat and blood pressure, so eating kelp often is good for health. First, eating kelp soup can cure children's hypertension and coronary heart disease. Second, take 60 grams of kelp, cooked or cold, and eat it often to cure gallstones. Third, take kelp, glutinous rice, mung beans and brown sugar in moderation and cook porridge to treat skin itching. 4. Take12g kelp and 6g fennel, add water and decoct them, which can cure testicular swelling and pain. 5. Dry kelp and grind it into powder. Take 3g each time, three times a day for one to three months, which can cure headache and conjunctivitis. Six, take 500 grams of kelp, wash and cut into pieces, cook and remove, add 250 grams of white sugar and mix well, marinate for 24 hours and eat, 50 grams each time, twice a day, which can cure chronic pharyngitis. Seven, take 60 grams of kelp, mung bean 150 grams, cook together, add brown sugar to taste, can cure children's summer fever, phlegm and cough. Eight, the iodine content of kelp is very high, and each gram of kelp contains 300 mg to 700 mg of iodine. Iodine is an essential trace element for human body and an important raw material for thyroid synthesis. People who lack iodine for a long time will get goiter. Eating kelp regularly can prevent this disease. Nine, eating kelp often helps to prevent baldness. Ingredients: kelp, mung bean 15g, sweet almond 9g, rose 10g. Production method: (1) Roses are wrapped in gauze; (2) soaking sweet almond in boiling water and peeling; (3) soak kelp in warm water and shred; (4) Put the above raw materials and mung beans into a pot, add a proper amount of water and boil until the mung beans are soft and rotten. Pick up roses and eat mung bean porridge. Therapeutic effect: it can promote blood circulation, remove blood stasis and eliminate acne.