Dishes and Efficacy: Dessert/Snack

Yangxin recipe

School-age children's recipes

Hypertension diet

High-fat diet

Technology: fried bananas. Material: Ingredients: 500g bananas.

Accessories: egg white 100g, bread crumbs 35g, condensed milk (sweet and canned) 100g.

Seasoning: starch (broad bean) 50g, salad oil 100g.

The practice of frying bananas:

1.

Peel bananas and cut them into prismatic knives;

2.

Mix the banana with egg white and bean flour, and then evenly wrap it with bread crumbs;

3.

Put bananas in a hot oil pan and fry them until they are golden brown. Then take them out of the pot and put them on the plate.

Tips for making fried bananas: 1.

This product has a frying process and needs to prepare about 500 grams of salad oil;

2.

When frying, gently rotate the banana to make it evenly heated and fry it with high oil temperature. Health tips

1.

This dish contains not only carbohydrates, but also protein, fat, ash, vitamins and pectin, as well as calcium, phosphorus, iron and various enzymes.

2.

It has auxiliary effect on lowering blood pressure after meals;

3.

It is a good food for reducing blood fat and benefiting stomach.

Food is similar to egg white: egg white cannot be eaten with saccharin, soybean milk and rabbit meat.