Current location - Health Preservation Learning Network - Slimming men and women - What kind of tea does skinny people drink in summer?
What kind of tea does skinny people drink in summer?
Thin people drink in summer: green tea, chrysanthemum tea and wolfberry tea. It is also possible to wait for some tea leaves like this, which is also very helpful for weight control.

Green tea is one of the main tea leaves in China, which refers to a beverage made from the new leaves or buds of tea trees without fermentation, and through the processes of enzyme fixation, shaping and drying. The color of the finished product and the brewed tea soup retain the green style of new tea. Drinking green tea regularly can prevent cancer, reduce fat and lose weight, and also reduce the harm of nicotine to smokers.

Chrysanthemum tea is a kind of herbal tea made of chrysanthemum. Chrysanthemum tea is made by picking flowers, drying in the shade, sunning and baking. According to ancient records, chrysanthemum is sweet and bitter, cold-resistant, and has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation. Chrysanthemum tea originated in the Tang Dynasty and was widely used in people's lives in the Qing Dynasty.

Gouqi tea, a kind of beverage, refers to a beverage made of Lycium barbarum or tea, chrysanthemum, sugar and other ingredients. Add chrysanthemum 10g and medlar10g into the big teapot every time, add hot water, and drink after10 minutes.

Lycium barbarum has a strong function of nourishing essence, warming and slimming. Drink it before exercise in the evening and after exercise in the morning. Common gouqi teas are: Three Flowers Gouqi Tea, Tian Yan Gouqi Tea, Hawthorn Gouqi Tea and Lycium barbarum Chrysanthemum Tea.

For more information about what tea thin people drink in summer, please visit:/ask/20528d1615809107.html? Zd view more content