Current location - Health Preservation Learning Network - Slimming men and women - Methods and steps of rubbing bath
Methods and steps of rubbing bath
Methods and steps of rubbing bath: first get wet, apply shower gel, gently rub the whole body with a rubbing towel or towel in a circular way, focusing on cleaning the dead corners and joints of the skin, and finally rinse with clear water.

You need to get wet before taking a bath to make your body fully wet, which makes it easier to remove dirt. Then apply shower gel, let the shower gel completely cover your body, and then rinse it with water later. Next, gently rub the whole body, especially the dead corners and joints of the skin, with a bath towel or towel in a circular way, which is easy to accumulate dirt and needs cleaning.

The intensity of rubbing should be moderate to avoid excessive irritation to the skin. Finally, rinse your body thoroughly with clear water to ensure that all shower gel and dirt are washed away. The frequency of rubbing varies from person to person and can be determined according to personal skin condition and habits.

Recommended bath tools

1, bath towel: bath towel is an essential item for bathing, which can remove dead skin cutin from the skin epidermis. According to different materials, it can be divided into coarse sand and fine sand. It is recommended that users who use it for the first time choose fine sand.

2, pull back: the material is similar to a bath towel, but thicker than a bath towel, and it is easier to bubble. Mainly used for scrubbing the body and removing stains on the body.

3, long handle bath brush: comfortable to the touch, thick hair, moderate hardness, both itching and massage, its long handle design is easy to rub the back.

4, long bath ball: very easy to rub out bubbles, delicate texture, more friendly to girls. Bath balls are mainly used to scrub the whole body and make the whole body covered with shower gel.