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Rose tea-beauty, qi, blood and beauty
Do you know anything about roses? In fact, roses have health care functions, can beautify and enrich blood, and can also strengthen the spleen and stomach. They are good health tea, especially anti-aging. How to make rose tea? Let's take a look at the brewing method and effect.

Efficacy: promoting qi and blood circulation.

Nutritional value: suitable for people: office workers and people with stomach problems, when eating less and vomiting more, when working under great pressure.

Taboo crowd: constipation, yin deficiency and excessive fire.

Materials needed for rose tea

The main ingredient is rose.

Soaking method of rose tea

1 When making rose tea, you can choose porcelain, pottery or glass tea set.

2 preheat the teacup first and clean the tea set.

3 Take out about 5g of rose tea and soak it in a teacup.

4 Add 75℃-90℃ boiled water (natural spring water or artificial purified water is the best), pour out the tea soup within 5 seconds to make the tea leaves moist, and then pour it into boiled water.

5 Cover the cup and soak it for 3-5 minutes before drinking.

6 Rose tea can be brewed 1-5 times, generally 3 times is the best, and the water temperature should not be too high.

Efficacy and function of rose tea

Rose tea is rich in vitamins A, C, B, E, K and tannic acid, which has the functions of promoting qi and blood circulation, enriching blood and benefiting qi, astringing and balancing endocrine, relieving fatigue, beauty beauty, losing weight, and regulating the liver and stomach. There are many benefits for female friends to drink regularly, especially menstrual period, emotional irritability, bad complexion and even dysmenorrhea, which can be relieved to a certain extent. Roses are rich in vitamins and minerals, as well as amino acids. They are a good choice for beauty beauty to clear away heat and toxic materials and relieve fatigue. They are really a beauty weapon for women.

Everyone knows the nutritional value of rose tea. Rose tea can beautify and replenish qi and blood, promote metabolism, help growth, stimulate appetite, and have anti-aging effects. Might as well eat something to stimulate appetite and strengthen the spleen.