Can scrapping reduce weight?
Scraping can lose weight. Scraping to lose weight In traditional Chinese medicine, scraping instruments are used to scrape the affected skin and acupoints layer by layer, so as to strengthen the spleen, promote diuresis, remove turbidity, clear stomach fire, dredge fu organs and guide stagnation, soothe the liver and regulate qi, reduce fire and dredge menstruation, and tonify spleen and kidney, thus effectively improving microcirculation, cleaning the internal environment, promoting metabolism, regulating endocrine function and eliminating excess water, dampness and fat in the body.
Is scrapping effective for losing weight?
Traditional Chinese medicine believes that obesity in the human body is mostly caused by qi stagnation and blood stasis. Poor circulation of qi and blood leads to dysfunction of viscera in our body, and garbage in our body cannot be transported out. Over time, it accumulates more and more in the body. Over time, a lot of fat appeared, so people became fatter and fatter. Scraping can achieve local weight loss that is difficult to achieve by other weight loss methods. Scraping to lose weight can play a variety of health-care roles, such as promoting blood circulation, removing blood stasis, dredging meridians, promoting qi circulation and relieving pain, clearing away heat and toxic materials, invigorating spleen and regulating stomach, and harmonizing yin and yang, so scraping can really achieve the effect of losing weight.
Scraping to lose weight will do less harm to the human body than taking western medicine to lose weight, so obese people who want to lose weight can choose scraping to achieve slimming effect, but it should also be noted that scraping is not allowed within one hour after meals, because at this time, the stomach is too full and blood sugar is high, which is not suitable for scraping; And you can't shave when you are hungry. At this time, the blood sugar is too low, scraping will accelerate the consumption of human energy, and people with poor health will faint.
In addition, patients with skin diseases are not suitable for scraping therapy; Patients with edema, diabetes and heart disease should avoid scraping; Patients with hemorrhagic diseases such as hemophilia and hemorrhagic purpura cannot be treated with scraping; Patients with low blood pressure, hypoglycemia, excessive weakness and nervousness who are particularly afraid of pain need a light shave; Pregnant women, infants or young children receive scraping under the guidance of qualified doctors.
What is not suitable for scraping to lose weight?
First: scraping can only be done one hour after meals, and patients who are too full or hungry and tired should avoid scraping;
Second: patients with skin diseases are not suitable for scraping therapy; Patients with edema, diabetes and heart disease should avoid scraping;
Third: patients with hemorrhagic diseases such as hemophilia and hemorrhagic purpura cannot be treated with scraping;
Fourth: patients with low blood pressure, hypoglycemia, excessive weakness, nervous tension and special fear of pain need to be lightly scraped;
Fifth: pregnant women, babies or young children receive scraping under the guidance of qualified doctors.
Matters needing attention in scraping and losing weight
1, in the process of scraping, be sure to keep warm indoors, especially in winter to avoid cold and tuyere, and in summer to avoid the fan blowing directly to the test center; This can avoid scraping in areas rich in blood vessels and nerves, such as the ventral side of the neck, or areas lacking subcutaneous tissue, where muscles are very close to bones, such as clavicle and tibialis anterior bone, because once the method is wrong, improper force is likely to scrape superficial nerves or microvessels.
2. After scraping, it is best to drink a cup of warm water (preferably light sugar salt water or ginger tea) and rest for 15-20 minutes; You can't take a bath with cold water within 30 minutes after scraping, but you can take a bath with warm water after 3 hours. It is recommended to take a bath before shaving. You don't need makeup or hot compress within 4 hours of facial scraping, and you don't need cold water to wash your face within 1 hour.
3. The dieter should not shave too long for each treatment, and strictly control each shave. It is not allowed to scrape a large area continuously to protect healthy qi. For the parts that dieters need to shave, when meridian points are combined with holographic points, 1-2 kinds of holographic points can be shaved at a time.
4. Scraping can only be done after meals 1 hour. Scraping instruments are generally buffalo horn scraping boards, and other substitutes, such as copper coins and plastics, are not used. At the same time, we should choose the right media. When shaving, you should choose a light medium without irritating smell, and when shaving, you can choose to promote blood circulation.
5, people who lose weight after scraping treatment, in order to avoid the invasion of common cold, must wait until the skin pores are closed and restored to their original state before taking a bath, usually about 3 hours. But in the process of taking a bath, when the water stain is dry, you can scrape it. Therefore, when taking a bath, the pores are slightly opened. At this time, the scraping time is less and the effect is very good, but you should pay attention to keeping warm.