Bananas can be soaked in old vinegar. Banana vinegar made of aged vinegar, bananas and brown sugar also has the effect of losing weight. Banana vinegar can not only be drunk directly, but also be added to food, which not only has a better taste, but also makes the food more nutritious. Eating bananas while drinking vinegar is also conducive to accelerating fat consumption and increasing satiety, thus achieving the effect of losing weight.

Can bananas be soaked in vinegar?

Mature vinegar can soak bananas, a kind of banana vinegar from Japan, which is used to lose weight. Drinking three spoonfuls of banana vinegar three times a day can achieve the effect of losing weight. This banana vinegar can be drunk directly or diluted with cold water. You can drink it before or after meals, and drink it every 10 minute after meals.

Is the banana vinegar diet useful?

Banana vinegar diet works through citric acid cycle. Is to break down nutrients such as fat, carbohydrates and protein into energy. When the acetic acid, citric acid and Pingguo malic acid contained in vinegar enter the human body, the citric acid cycle will occur, thus achieving the effect of slimming.

Method for making banana vinegar

1. First, slice the banana for later use.

2. Put the brown sugar in a jar prepared in advance, and then pour in the fruit vinegar or rice vinegar. Stir the fruit vinegar and brown sugar evenly.

3. Finally, put in sliced bananas, seal them, and you can eat them in about 24 hours.