Zucchini is a common ingredient in supermarkets and vegetable markets, and now it can be seen all year round. Can be made into all kinds of delicious food, so the cookbook of zucchini covers all kinds of recipes. The following mainly introduces the practice of several kinds of zucchini:
Fried zucchini with garlic
Ingredients: 65438 zucchini +0, 3 dried red peppers, 7 cloves of garlic, soy sauce, salt and monosodium glutamate.
Exercise:
1, peeled and sliced zucchini;
2. Heat oil in the pot, add garlic cloves and red peppers and stir-fry to give a fragrance;
3. Add gourd strips, stir-fry and pour in soy sauce;
4. Add 1 tbsp of water, stir-fry until cooked, add appropriate amount of salt, and finally put a little monosodium glutamate out of the pot;
Cooking instructions: not suitable for raw food; Don't cook too badly to avoid nutrient loss; Put the zucchini into the wok, immediately pour a few drops of vinegar and add a little tomato sauce to make the zucchini slices crisp and refreshing.
Stewed tomato with zucchini
Ingredients: zucchini 1 piece, 2 tomatoes, garlic, oil and salt.
Exercise:
1, garlic minced, zucchini peeled and sliced, tomato diced;
2. Add water to the pot, pour the water into the zucchini, add salt and blanch it, and then put it on a plate for later use;
3. Pour oil in a hot pot, add minced garlic and stir fry, then add tomatoes and stir fry (tomatoes must be cooked so that red oil can be fried) and stir fry to make them drip like this;
4, pour the zucchini, add a little salt, a little sugar and stir fry a few times.
Ketchup zucchini
Ingredients: tender zucchini 1, tomato 1, green pepper 1, 2 cloves of garlic salt, monosodium glutamate and vegetable oil.
Exercise:
1, washed zucchini, cut into four pieces along the length, and then sliced;
2. Blanch tomatoes with boiling water, peel them and cut them into small pieces;
3. Cut the green pepper into pieces and slice the garlic for later use;
4. Heat the vegetable oil in the pot, add the tomato slices and stir fry to get juice;
5. Add zucchini, green pepper slices and garlic slices and stir fry;
6. Put some salt and a little monosodium glutamate when it is cooked quickly.
Cooking tips: fry the tender zucchini directly without stirring; Tomatoes should be ripe and juicy, and they will be more delicious after frying; Mainly highlight tomatoes, and other seasonings can be reduced.
Zucchini vegetable tower
Ingredients: zucchini 1 serving, wheat flour 1 serving, 2 eggs, carrot 1 serving, onion, vegetables, 5 slices of ham, black pepper 1 teaspoon, and salt 1 teaspoon.
Exercise:
1. Scrape the zucchini and carrots, add salt, grab with black pepper, then add the eggs and stir well;
3, 1/3 bowl of water, put a bowl of noodles, and make it into a paste thicker than yogurt;
4. Brush the pan or baking pan with oil. When the oil is hot, pour in the paste, spread it out, and then turn to low heat until the opposite side is cooked.
5. Stir-fry the ham, cut the jiaozi into pieces and put them together, and finish the zucchini vegetable tower.