1.

Just drink it.

2.

Drink with ice cubes or mixed sand ice, with refreshing taste, suitable for drinking in summer.

3.

The orange juice mixed with it has a unique flavor and is more nutritious.

4.

When making fruit salad, adding proper amount of apple vinegar will not only taste better, but also help to absorb vitamins and trace elements in fruit.

5. Add a teaspoon of apple vinegar and a teaspoon of honey to half a cup of warm water, and mix well before drinking. Apple vinegar can also be used as sauce or seasoning once a day, preferably after meals.

6. Eggs and apple vinegar

Soak a raw egg with a shell in a bottle of apple vinegar for two days, then stir well and remove the skin of the egg. Drinking a teaspoon (with honey) every day can supplement calcium. But pregnant women should not drink it often.

Alternative drinking methods:

Summer style special drink: put half a cup of ice in the cup, pour in apple vinegar, and put a slice of lemon as decoration!

Appetizer: Pickling cucumber with fruit vinegar can be an appetizer within an hour, or making cold salad or bean jelly with apple vinegar is also a simple delicacy in summer.

Apple vinegar is not only the above two collocation methods, but also a variety of methods for reference.

1

Beauty and nutrition breakfast package, apple vinegar+milk;

Practice: according to your own taste, add the acidity of apple vinegar to the milk, usually adding 1~2 spoons, and stir the fruit vinegar in the milk.

Adding milk to apple vinegar can prevent skin from aging and dryness, while fruit vinegar can help blood circulation smooth and deliver nutrition to cells. When the two are mixed, you don't have to worry too much about sugar intake.

2

Whitening and skin care classic collocation, tomato juice+apple vinegar

Practice: according to personal preference, add apple vinegar to tomato juice, then add some lemon juice and mix well.

Lycopene in tomatoes can prevent wrinkles and keep skin transparent and fair. In addition, lycopene is converted into vitamin A in the body, which can prevent acne. Tomato juice becomes more delicious after adding fruit vinegar. Need to be reminded that it is best to choose low-sodium sugar-free tomato juice.

Apple vinegar refers to the original apple vinegar fermented from apple juice, and then mixed with raw materials such as apple juice.

Apple vinegar mixed with apple juice tastes sweet and sour, which not only dispels the smell of raw vinegar, but also has the sweetness of fruit juice, making it very refreshing to drink.