Finally, seal it with a band-aid Post it between 9: 00 and 1 1 every night, and you can go to bed. Keep using it every day, and you will see obvious results in a week.
2, the practice of ginger sticking to the navel 2: Secret recipe: one piece of ginger, one band-aid, two transparent liquids, the stool is smooth within three days at the earliest, and the slowest will not exceed one week.