2. Try not to eat anything that is chewed hard. It's best not to eat chewing gum, so at least you won't grow up. Then, you can pull your hand up on your face or push it up for three seconds. The strength should not be too heavy, otherwise it will sag. You'd better apply some skin care products, which can also promote absorption. Set a time twice a day, 20 to 30 minutes each time, and you can see the effect in a week! Persistence is the key and the effect will get better and better!