Health products: the key to maintaining and improving health, such as soybean isoflavone, seal oil, royal jelly, propolis, spirulina, Ganoderma lucidum, aloe, squalene, seabuckthorn, Lycium barbarum, etc. These nutrients are related to the whole body function and functional regulation, and are nutritional components for maintaining and improving human health. When ingesting, we should first use "basic nutrition" to regulate the metabolic function of the human body, and then choose effective "healthy nutrition" according to personal preferences and physique.

Optional supplements: or "therapeutic or medicinal supplements with natural therapeutic effects"-for the purpose of improving health and natural treatment, such as natto, tartary buckwheat, Tricholoma matsutake, milk thistle, saw leaf palm, etc. Mainly some herbs or herbs, some of which are also used as medicine by foreign doctors.

Basic supplement-mainly supplements the nutrients that the human body lacks and loses, such as vitamins, minerals, fiber, lactic acid bacteria, protein, lecithin, EPA, DHA, collagen, chondroitin, etc. These ingredients are the constituent elements of the human body and "indispensable nutrients" to keep healthy, but they are easily lacking by modern people and should be supplemented from health food.