After giving birth to the baby, Big S is not in a good state. Everyone knows that the big S is the goddess in many people's minds. She came into everyone's sight with bubbles all summer. Since then, Big S has also produced many popular works. However, since she married Wang Xiaofei a few years ago, she gradually faded out of the entertainment circle. It was not until last year that she took Wang Xiaofei to a variety show and reappeared in the audience's sight that she began to be active in the public's sight again.
After that program, Big S received another variety show, that is, "We are Real Friends", a variety show in which she traveled with several sisters. After watching the program, all the audience may have only one feeling, that is, the big S is in such a good state that it can compete with those girls who have painted exquisite makeup.
Seeing the state of Big S, it is hard to imagine that she is already the mother of two children, because Big S is 42 years old. She was pregnant and gave birth to a child before, and her health problems made her in a bad state. I've been married for a long time and I've been told to give up on myself. There's no sign of the beautiful king in those days.
Big S's weight loss method gave birth to a child, and big S didn't escape postpartum fat. After pregnancy, the weight soars to nearly 80 kilograms, and the decline of metabolism will become fatter and fatter when people get older, but big S just doesn't allow themselves to be fat and ugly. In order to lose weight, she started dieting again. Later, she also revealed the secret of losing weight in the program: eat less!
2-3 mouthfuls of rice, plus a little tofu brain on the tip, is the amount of her meal. Now that Big S has lost weight, she is confident in what she wears on the show. A person who loses 10 kg a month is hard enough for himself, and a fat aunt can become a goddess after losing weight. Moreover, in the couple reality show, Big S was distressed by netizens not to eat breakfast, and then Big S himself said on the Internet that he had not eaten breakfast for many years and was used to it.
Netizens are amazed at the weight loss method of big S. In addition, the weight loss method of big S is also open, but it is too difficult! As the general public, this diet meal looks very hungry. Xiao Mo says I'd better exercise more. While netizens marveled at the big S diet, they also felt that female stars were really fierce. "Self-disciplined people are really great." "How do you manage to weigh 20 pounds a week? I can't even work for a week. "
When it comes to the topic of good skin condition, Big S shares his maintenance experience. Besides the maintenance methods he learned, the most important reason is that he was born with good skin and didn't need maintenance. It is no wonder that the state of the big S is completely girlish in the fashion blockbuster shot for the magazine before, which makes everyone envious.
Losing weight requires the right way to pursue a beautiful figure, step by step, and make the body better through the right diet and exercise. The key to losing weight is to make your calorie consumption greater than your intake, which is to open a gap for calories. However, our current work content is basically sedentary for a long time, the body is basically in a state of non-consumption, there are too many temptations of food, and there are too many choices of desserts, milk tea, snacks and three meals a day.
Under such circumstances, it is necessary to control the food intake, say "no" to high-sugar and high-oil foods such as cakes, biscuits and fried foods, replace white rice and flour with coarse grains, quinoa, whole wheat and potatoes every day, eat high-protein foods and a lot of fresh vegetables and fruits every day, and steam them in the cooking pipeline.