It is recorded in Compendium of Materia Medica that taking burdock for a long time can "dredge meridians, eliminate pathogenic factors of the five internal organs, and be intellectual, fit and hardworking". At present, this statement has been confirmed by modern scientific research. Although it lacks the support of clinical experimental results, many animal experimental results have confirmed that burdock extract has the functions of lowering blood sugar, lowering blood fat, enhancing immunity and preventing cancer.

Long-term consumption of roses has a good cosmetic effect and SOD activity, which can remove pigmentation and make our skin rosy, fair and elastic. The dietary fiber content in roses is relatively high in flowers.

Dietary fiber can make people feel full, produce low energy and promote intestinal peristalsis. It can help to stabilize blood sugar, maintain normal blood lipid and blood pressure, and make women pay more attention to the role of helping to lose weight.

Extended data:

efficacy

I. burdock tea

A large number of plant active substances such as burdock polysaccharide in burdock rhizome can also improve immunity. Modern people often drink burdock tea, mostly because it has the effects of lowering blood sugar and blood lipid and promoting defecation.

Second, roses

It has a medicinal history of more than 2,000 years in China. It was first published in Food Materia Medica, saying that "it mainly benefits the lungs, spleen, liver and gallbladder, and the food is fragrant and sweet, which makes people feel refreshed." The content of vitamin C in roses is high, and it also contains polyphenols.

People's Network-anthomaniac still eats flowers, look at these edible flowers!

People's Daily Online -3 17: Is it deserved or exaggerated to call burdock "Oriental Ginseng"