What should I do if I am hungry during fat reduction? Lai Kangkang, a low-fat and high-protein meat? Most of them can be preserved at room temperature! All low cards! No cooking, ready to eat! Delicious and satisfying! They are all eaten by themselves ~ favorite babies can be collected ~

1, dried chicken breast

The meat is firm, full of flavor, very chewy, spicy and delicious! Whether it's drama chasing or gluttony, it's very refreshing, and it's an independent set meal with high protein and low calories. Don't worry about long meat or endless food!

2. Lunch meat

I bought this in Todd. It's very meaty, and it won't be salty in one bite. It's ready to eat and doesn't need much processing. You can also fry it if you can. What a relief!

3, air-dried duck neck

The kind that can tear out shredded pork, the more you chew, the more fragrant it is. Chew slowly when you are chasing a play. Not too cool!

4. Tear the crab fillet by hand

Ultra-low calorie, only 38 calories per tablet, thieves will not taste it very fishy. Snacks really have no burden ~

5. Instant fish sausage

The taste is soft and glutinous, but it is also super Q-bomb, super low calorie! It's no problem to eat a few packs during fat reduction ~

6.meat burger

The taste is full, the meat is full, super solid, and the satiety is super strong! When breakfast or snacks are good, one is usually full ~

7. Chicken breast strips

Greedy sisters must enter this good! Super appetizer, the more you chew, the more fragrant, not only super tender, but also juicy!