The best way to lose weight is of course not to take medicine. I have experience (although I am not fat, I also follow the trend to lose weight), so I can lose weight at school. Just watch your diet. It's best to drink only porridge at night, and don't eat after 5: 30. Brush your teeth directly ... hehe, the way to brush your teeth.

You will lose weight in a week.

Try it, beauty.