1. The causes of thick legs or unsightly lines may be standing and sitting posture, irregular exercise or voluntary movement.

2. The solution can be to stand up against the wall for 15~20 minutes after meals or at any leisure time every day, which will change the overall image and improve the hunchback problem.

3. Massage with some slimming products every day after bathing 15~30 minutes, and it is best not to use it every day except during menstruation.

4. You can also do a few simple actions before going to bed, such as flat support and cycling in the air. Of course, the most important thing is to maintain healthy eating habits and work and rest.

Here are some pictures for your reference and exercise according to your own situation.