What is matcha?
Tea is actually an extension of tea, which is a green powdery substance made of pollution-free fresh green tea as the main raw material. It can also be called green tea powder, which is one of the most natural and elegant tea drinks. Can be directly brewed with boiling water, and can also be used to process various delicious foods.
Efficacy and function of matcha
1, delaying aging
Matcha is a kind of green powder processed with natural green tea as the main raw material. The antioxidant content of this food is 10 to 20 times higher than that of natural green tea. Generally speaking, people can obviously improve their antioxidant capacity, enhance their salt resistance, delay aging, and if they eat it regularly, they can prolong their life.
2. Detoxify and strengthen the body
Detoxifying and strengthening the body is also an important function of matcha, because matcha contains a lot of chlorophyll, which is a natural detoxification component. It can not only purify blood, but also clean up heavy metals and chemicals in human body, so that these harmful components are excreted with human metabolism.
Step 3 lose weight
Usually people eat more matcha, which can also play an important role in losing weight, because matcha is a kind of food with almost no calories, and it contains a lot of catechins and caffeine, which can accelerate human metabolism and promote fat burning in the human body. After the fat in the human body is reduced, the weight will be significantly reduced. In addition to these effects, matcha can also prevent cancer, enhance the anti-inflammatory and antiviral ability of human body, and have a good preventive effect on many high-risk diseases of human beings.