As long as you keep doing massage every day, you can see the face-lifting effect within four weeks. To know how much excess fat is on your face, first put the mirror on your chest, look down and see that the loose part is the fat to be removed. You can use essential oil and rub it evenly on your chin and cheeks. Along the contour of the face, push up alternately from bottom to top, left and right, and do the same action continuously for 5 minutes. Wrap your hands around your cheeks 1 min, because the palm heat helps the skin to absorb.

Exercise and face-lifting

Face-lifting takes some time and can't have a quick effect. There are many kinds of facial obesity. It is suggested that it is best to choose a face-lifting method that suits you according to your actual situation:

1, fat face-lifting is mainly through massage. This type is usually caused by more fat accumulation, so the process of face-lifting is relatively slow, and it is necessary to insist on massaging face-lifting every day. Massage your face every morning to speed up the process of reducing fat. Use fat-reducing and face-lifting products, press the end of eyes with the index finger, middle finger and ring finger of both hands, press hard when exhaling, and inhale when releasing, and repeat for 6 times.

2, the other is edema, it is recommended to choose edema and face-lifting exercises. Everyone is prone to edema when getting up, but some people's faces in the morning are much bigger than those in the evening, which is actually edema. To solve this kind of face swelling, you can use a lifting mask. Here we recommend the lifting bandage of VelaContour in Korea. The most important thing to achieve facial lifting and shaping by physical lifting method is to achieve immediate effect on edema.

pay attention to the diet

Diet is the most critical step in the process of face-lifting. The principle of healthy weight loss: chew slowly, fast 3 hours before going to bed, arrange three meals reasonably, don't fast, control staple food and limit sweets.

Common diet foods: apples, oranges, kiwis, bananas, tomatoes, pineapples, strawberries, pitaya, lemons, asparagus, broccoli, Chinese cabbage, radishes, cucumbers, loofah, white radishes, lavers, kelp, mung bean sprouts, leeks, wax gourd, celery, cucumbers, onions, tomatoes, vinegar, red beans and rabbit meat.