1. Helps to lose weight: It contains a lot of slimming ingredients, such as green tea, lotus leaves and coix seed, which helps to accelerate metabolism and burn fat.

2. Improve intestinal function: By promoting intestinal peristalsis and increasing intestinal moisture, it is helpful to improve defecation ability and prevent constipation.

3. Lowering blood sugar: Eclipta prostrata and other ingredients are rich in flavonoids, which helps to lower blood sugar.

4. Antioxidants: Tea polyphenols in green tea can help fight free radicals and protect the human body from oxidation.

5. Improve immunity: Poria cocos and other ingredients contain polysaccharides and polyphenols, which can enhance immunity and improve the body's resistance.

It should be noted that although Beijing Baojian instant tea has the above-mentioned effects, the effects vary from person to person and cannot replace the treatment of diseases. If there is any disease, it needs to be treated under the guidance of a doctor.