It is a vegan health food composed of more than six categories 100 of plant ingredients, including grains, seeds, fungi, algae, fruits and vegetables, deep processing and new resource foods. In addition, spirulina, fermented soybean and wheat seedling containing vitamin B 12 are specially added, which is convenient, quick and comprehensive in nutrition. For people who want to lose weight or live longer, it can be regarded as a long-term health food.