Exercise:

1. Put the ebony and brown sugar into the pot, and add 1 bowl of half water.

2. Fry until more than half of the bowl is left, remove the slag and take the temperature.

Brown sugar yogurt material: brown sugar, yogurt.

Exercise:

1. Put yogurt and brown sugar into a pot, add appropriate amount of water, and cook over high fire.

2. Wait until the water boils. If the brown sugar block is not completely dissolved, stir it evenly with a spoon to accelerate its dissolution.

Ginger jujube syrup material: dried ginger 30g, jujube 30g, brown sugar 30g.

Exercise:

1. Wash the dried ginger and jujube, chop the dried ginger into powder, and core the jujube.

2. Put the dried ginger, red dates and brown sugar into the pot, then add a proper amount of water and boil for about 20 minutes.

Ginger brown sugar water material: ginger 10g brown sugar 30g garlic 3 cloves.

Exercise:

1. Peel and wash ginger, shred, wash garlic and mash.

2. Add a bowl of water to the pot, add shredded ginger and start cooking.

3. After the water in the pot is boiled, add brown sugar, stir well with a spoon, cook for 2 minutes on high fire, add garlic and cook for 3 minutes on high fire.

Magnesium sulfate brown sugar water

Ingredients: magnesium sulfate, brown sugar, boiled water.

Exercise:

Put a small amount of magnesium sulfate and brown sugar into a cup together, and then brew with boiling water. Suitable for drinking on an empty stomach in the morning, once a day.