1. Antioxidant: Green tea is rich in antioxidant substances such as tea polyphenols, vitamins C and E, which helps to delay the aging process of human body.

2. Reduce the three highs: Tea polyphenols, catechins and other ingredients in green tea can reduce blood lipids, blood pressure and blood sugar, and help prevent and treat diseases such as hypertension, hyperlipidemia and diabetes.

3. Reduce fat and lose weight: Catechin and caffeine in green tea can promote fat metabolism, help to eliminate fat accumulation, reduce fat accumulation and help to lose weight.

4. Anti-cancer and anti-cancer: Tea polyphenols in green tea have antioxidant and anti-tumor effects, which can prevent and inhibit the occurrence of cancers such as lung cancer, esophageal cancer, gastric cancer and colon cancer.

5. Improve immunity: Green tea can enhance human immunity and help prevent diseases such as colds.

The efficacy and function of white tea;

1. Anti-inflammatory and antibacterial: White tea is rich in tea polyphenols, mucus and other substances, which has anti-inflammatory, bactericidal and antibacterial effects and has a good therapeutic effect on oral ulcers, laryngitis and other inflammations.

2. beauty beauty: Tea polyphenols, vitamin C and amino acids in white tea can promote the metabolism of skin cells, improve skin elasticity, reduce wrinkles and achieve the purpose of beauty beauty.

3. Anti-aging: Tea polyphenols and vitamin E in white tea have strong antioxidant effect, which can delay cell aging and resist aging.

4. Help digestion: Polyphenols in white tea can increase the secretion of gastric juice, promote gastrointestinal peristalsis and help digestion and excretion.

5. Refreshing effect: Caffeine in white tea can stimulate the central nervous system, improve the excitability and alertness of the body, help relieve fatigue and improve the spirit.