Although the effect of losing weight through exercise is not obvious, it is very healthy for the body. In addition to exercise to lose weight, eating certain foods reasonably will also be of great benefit to the body. They say that if you don't lose weight in May, you will be sad in June. Lotus leaf slimming tea, which is popular with the public recently, has been favored by countless dieters. Lotus leaf slimming tea, as its name implies, is a kind of tea brewed only with dried lotus leaves. This kind of tea has diuretic and laxative effects, and it also has the miraculous effect of slimming.
The resurgence of slimming lotus leaf tea has aroused public concern, and many health-preserving people are very confused about which one is better, lotus leaf tea or Pu 'er tea. The following small series will tell you in detail!
Pu 'er tea is known as the dark horse of slimming products. This kind of tea tastes good, and it also has the effect of slimming if you drink it often. Lotus leaf tea has been called a good medicine for losing weight since ancient times, and its effect is excessive. Both belong to slimming tea, because everyone's physique is different, so the effect of choosing different drinks is different, and the specific effect varies from person to person. Although lotus leaf Pu 'er tea is a good slimming product, it is not suitable for everyone, so we should pay attention to taboos when drinking these two kinds of tea.
The brewing method of lotus leaf tea is as follows: tear the lotus leaf tea into small pieces and put it in a cup. Wash the tea before making it. Washing tea is to pour some boiling water into the cup, rinse the tea and then pour it out. Finally, pour boiling water into the cup and cover it. When the boiling water cools, you can drink it. Drinking lotus leaf tea does have a miraculous effect on losing weight. If you want to lose weight more obviously, you should choose to drink high concentration of lotus leaf tea when drinking. Although its weight loss effect is excellent, it is not suitable for drinking on an empty stomach.
Pu 'er tea not only has the effect of losing weight, but also can reduce blood fat, promote fluid production to quench thirst and sober up if it is drunk frequently. This drink is called a good health care product. When drinking Pu 'er tea to lose weight, it is best to drink it for a long time, and the effect is obvious. Women who drink regularly can not only lose weight, but also have the effects of anti-aging and beauty beauty.