If the function of mandibular muscles decreases, it will lead to the relaxation of the anterior part of the mandible. By exercising your chin muscles, you can have a smooth and tense chin line.

1: Face up and pout, and keep this action for 3 ~ 5 seconds.

2. Lips and face slowly return to their original state. Perform the action of 1 for three times, and consciously use the mandibular muscles while practicing this action, which is the key point of effective practice.

First look at the picture to confirm the position of the mandibular muscles, and then do the action slowly. Exercise broad muscles;

The platysma is the muscle on the front side of the neck. You can stretch the muscles from neck to chest by exercising muscles. It can effectively prevent neck wrinkles that reveal age.

1: Count to 3, one action per second. When counting, slowly raise your head and face up. The face should be at the same level, and the face should be tilted upward. Stay on your back for 3 ~ 5 seconds.

2: On the count of three, while counting, your face slowly returns to the front. With massage, you can quickly repel the double chin.

When taking a bath, prevent the muscles and nerves of the whole body from relaxing. Press your forehead with one hand, lean back on your neck, and dip your other hand in Baubigeat, and do circular rubbing on your neck and chin from bottom to top. Doing this massage often can eliminate the relaxation and wrinkles of chin muscles.