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Jang Keun Suk's personal information
Han: Chinese name (household registration): JangKeunSuk. Other translation names: Zhang Genyu, Zhang Genxi. Nicknames: Xiaoshuai, Chuchu, Prince of Asia, King of Sand Fox Dance, Lao Zhang, Dashuo, and Sauce Nicknames: Psychological Birthday:1September 26th, 987 (on August 4th of the app) Constellation: Libra: Rabbit Height: (Official Height: 182cm) Weight: 6/kloc. Model education: Korean Hanyang University TV drama and film discipline Family background: parents, Sophie Magla Antoinette (Jang Keun Suk's pet) Dear: Xiu, Xiu fan nickname: Eel's favorite actor: Ahn Sung ki (with rich performance experience), Lee Byunghun's favorite singer: Lamfao, CraigDavid's favorite dance: shuffle's favorite song: Say your wish (Genie). Favorite fruit: pineapple, banana favorite food: eel favorite cartoon: one piece and bread superman favorite food: chicken feet favorite diet: crab sauce, spicy hot pot, mixed rice, sparerib soup, chicken rice favorite color: leopard print, beige, blue, khaki, ivory favorite season: summer favorite accessories: scarf. 20 1 1, tickets for Asian tour are selling well. All sold out in the media) Baby: family, playstation (a home electronic game machine released by Sony [Japan Computer Entertainment Company ]SCEI on 65438+February 3 1994) Interests: cooking, listening to music, songs, dancing, skiing, snowboarding, mountain biking, photography, racing, interior design motto: Nothing is impossible.

It must be done. Even the aunts who sweep the floor in Korea wear makeup, and those who have some money do it. Korean men who look a little better have become stars, and those who take effect are short and frustrated men. However, they are not double eyelids because they are too common. The more you look at some stars in Taiwan Province Province, the better you look, and the effect of micro-plastic surgery.

Jang Keun Suk's slimming successfully returned to the peak of her face value. How can I make her lose weight quickly and healthily?

Jang Keun Suk successfully lost weight and returned to the peak of her beauty. Everyone is cheering for his self-discipline, because self-disciplined people always let themselves stand in the brightest position. Being thin really has many advantages, which can make you look angular and have excellent temperament. At the same time, almost all clothes can be controlled. This is the basic effect of thinness. Although the hands are good, it is difficult to keep a healthy and slim figure. Today, let's learn how to lose weight healthily and quickly.

I know that dieting alone will not last long, and it is also a very painful way to lose weight, because the desire to lose weight will almost be broken when you see delicious food. However, if we combine exercise with diet, it is not impossible to lose weight, because the combination of diet and exercise can make us sweat while enjoying delicious food. However, during the period of losing weight, it is recommended to have a light diet, less fat and not eat too much polysaccharide, and then keep exercising for an hour or two every day, refrigerate and read some books. Sweat every time before, and remember to stretch after exercise. Only stretching can make our Chinese flow faster! Aerobic exercise can make our fat transform faster, so I want to lose weight quickly or choose aerobic exercise.

Many people tell themselves to lose weight every day or tell others to start losing weight every day. Even they collected all kinds of slimming videos online, but they never implemented them. This tells us that it takes a lot of willpower to come back. Don't overeat many times in a short time. Don't eat food with high fat content just because it is light for a while. If you do this, I tell you, all the previous efforts are in vain. In fact, many things need liquid plasmids, but willpower is particularly important in losing weight, because if you slack off, you will soon lose weight!

Jang Keun Suk's coach told us that being thin can really turn a person's image upside down, but I don't think everyone needs to be thin to look good, and the muscle content that suits them is more beautiful.