A glass of red wine every day, can beauty beauty, can adjust sleep; Drinking beer, white wine and a small amount is good for the brain. Excessive drinking will damage the spleen and liver, which will lead to many diseases. Benefits: For ladies, red wine can play a role in beauty care. By promoting metabolism, scavenging oxygen free radicals and nourishing skin tissue, ladies' skin is more delicate, energetic and shiny. Although red wine has many benefits and tastes good, don't drink too much. Generally, it is enough to drink about 100 ml every day, which is economical and safe and meets the demand. Danger: wine is the enemy of the skin, because wine is an irritating drink. Long-term excessive drinking will make the skin rough, and may also cause acne or other skin diseases. If you have skin diseases, drinking alcohol will aggravate your condition, such as vitiligo and acne. Another harm is that alcohol will anesthetize the nerves and make people lose their manners after drinking. Secret trick: whether it is white wine, beer, red wine, yellow wine or foreign wine, drinking a bag of fresh milk after drinking will eliminate the alcohol and protect your health. Moderate drinking can stimulate appetite. Relaxing tendons includes nourishing blood, eliminating dampness and preventing cold. But wine can cure diseases and hurt people. Heavy drinking will weaken the heart function. Excessive drinking can lead to inflammation of the stomach and pancreas. Alcohol entering the liver will damage liver cells. Long-term heavy drinking can form fatty liver or cirrhosis, and heavy drinking can inhibit the respiratory center, damage the defense function of the lungs, and reduce the anti-infectivity of the lungs. Experiments show that alcohol can reduce the function of macrophages in alveoli to eliminate bacteria and dust. At the same time, alcohol can also weaken the cilia of respiratory mucosa and exclude harmful substances from the body. So don't drink too much, because any kind of wine contains alcohol. Excessive drinking for a long time will do harm to your health.