Compared with beef, pork has different nutritional components, so it is impossible to intuitively compare which nutrition is better. The fat content of pork is higher than beef, the protein content is lower than beef, and the calorie content is higher than beef. The contents of iron ions, potassium ions, calcium ions and nicotinic acid in beef are higher than those in pork, so people who want to gain weight suggest eating pork, and those who want to lose weight suggest eating beef.
But most of us prefer beef to pork, because beef tastes better than pork, and beef has the feeling of eating meat. Different parts of beef have their own unique methods, such as frying, roasting, stewing, frying and stewing. Sauced beef is very representative. Pickled with lean beef, cut into pieces with uniform thickness and stuffed into your mouth. The chewing room is full of the pleasure of eating meat.
Sauced beef should use beef tenderloin, which is the thigh muscle of cattle. Because of long-term exercise, beef tenderloin is very strong and tough, which is very suitable for long-term marinating. Beef will retain its own flavor to a greater extent after pickling. Never wash it before salting. If it is not too dirty, use it directly. Be sure to put it in the refrigerator in summer. The longer the time, the better, preferably about three or four days.
Beef should not be marinated too badly, otherwise it will be too soft and tasteless, and the marinating time should not be too short, otherwise it is likely to be chewy. Pickled beef sauce can be soaked in marinade for two or three hours before each meal, which will be more fragrant. In the choice of beef, Bian Xiao still prefers beef, because beef will be tender. It will taste better.