Pumpkins and carrots are vegetables that are often eaten at ordinary times, and the way to eat them will vary from person to person. Both vegetables can be cooked or fried. At this time, a question will arise: can pumpkins and carrots be eaten together? Definitely, we can eat together. They are very good for human body, and have the functions of benefiting qi and strengthening spleen, promoting digestion and relaxing bowels, and inducing diuresis. If you have children at home, you can make porridge.

Eating pumpkin and carrot at the same time can also effectively treat anorexia, abdominal distension, diarrhea, cough and asthma, and can also play a certain therapeutic role. If you have malnutrition, high blood pressure, edema, constipation, bronchitis, or night blindness, people also suggest that you eat pumpkins and carrots in moderation, which has certain curative effect. You can steam them together or eat some at the same table. These are all feasible methods.

Pumpkin and what can't be eaten together?

1. Mutton: Mutton is a delicious meat with good nourishing effect, so many people like it, but many people don't know that mutton can't be eaten with pumpkin. Why? Mainly because pumpkin has nourishing effect, it is a hot food like mutton. Eating together can easily lead to bloating and constipation.

2. Vinegar: Vinegar is a commonly used condiment. Many people like to add some vinegar to refresh themselves when frying pumpkins. In fact, this practice is wrong, because adding vinegar will lead to the loss of nutrients in pumpkin and reduce its health care effect, so you must not put vinegar when frying pumpkin.

3. Spinach: Spinach has high nutritional value and is rich in vitamin C, while pumpkin is rich in vitamin C decomposing enzymes. Once they are eaten together, it will not only cause the loss of vitamin C in spinach, but also reduce the health care function of pumpkin.

4. Sweet potato: Sweet potato is also a common food, which is deeply loved by people because of its sweet taste and rich nutrition, but both sweet potato and pumpkin are acidic foods. Eating too much can easily lead to gastrointestinal discomfort, abdominal distension, abdominal pain and other problems.

5. Hairtail: Hairtail is a kind of fish rich in high-quality protein, which is rich in unsaturated fatty acids, DHA, vitamin A and vitamin D. Eating it often has a good nourishing effect, but pumpkin has a similar effect, so it is not recommended to mix it.

6, red dates: red dates are very rich in nutrition, especially rich in vitamin C, which tastes sweet, but it is difficult to digest if you eat too much. Eating vitamin C with pumpkin will be destroyed by vitamin C decomposing enzymes in pumpkin, and it is also easy to cause symptoms such as indigestion.

Therefore, when eating pumpkin, you must be careful not to mix it with the above six foods to avoid abdominal pain and bloating. In addition, it should be noted that some people with allergies are very sensitive to pumpkins, and such people are not suitable for eating pumpkins. Pumpkin is nutritious, rich in carotene and sugar. Pumpkins are delicious, but you must not eat more. Too much carotene absorbed by the human body will lead to pigment deposition and yellow skin. Pay attention to eating pumpkins.