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How about capsaicin to lose weight
How about capsaicin to lose weight? Pepper is a kind of seasoning plant, which is very popular all over the world. Recently, it has been reported that eating more peppers can reduce weight, and it has been supported by many people. Does Chili really have the effect of losing weight?

"Eating Chili peppers helps you lose weight" is not news. However, the specific mechanism of pepper weight loss is not completely clear. According to the British "Sun" reported on July 8, a new British study revealed the specific mechanism of red pepper weight loss. Pepper will help people lose weight in these three ways-burning fat, suppressing hunger and promoting overall calorie consumption.

Dr. Stephen Whiting, a food scientist at Manchester City University, has confirmed through many studies that capsaicin, a key component in pepper, can induce the increase of adrenaline level. This will send "specific instructions to burn fat" to the brain. The test found that abdominal fat burned the fastest.

Scientists say that abdominal fat will increase the risk of heart disease, which is the most unfavorable and dangerous. The new study also found that pepper can also help to suppress appetite and accelerate the overall metabolic process of the human body, thus consuming more calories in the body. /kloc-for 0/0 years, scientists have been studying the specific effects of pepper on human metabolism, but this new study confirms for the first time that pepper can help people lose weight in a three-pronged way.

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