1. Lose weight

The pulp of Myrica rubra is rich in cellulose, which can stimulate the peristalsis of the stomach and help the human digestive system digest better, thus achieving the effect of losing weight.

2. diminish inflammation and stop diarrhea

Myrica rubra contains many natural anti-inflammatory ingredients, which can obviously inhibit and eliminate many pathogenic bacteria such as Escherichia coli and Shigella dysenteriae in human body. When people have immediate abdominal pain and diarrhea, they can eat bayberry directly, which can make their condition improve quickly.

3. Beautiful and beautiful

Myrica rubra contains a lot of vitamin C and anthocyanin, which has strong antioxidant capacity. After eating, it can remove the waste free radicals in the body and regulate the melanin in the skin, so as to inhibit and dilute the generation of skin pigment and dullness, and achieve the effect of beauty beauty.

Step 4 fight cancer

According to scientific research, Myrica rubra contains vitamins C and B, which has a great positive effect on cancer prevention. Moreover, the nuts of Myrica rubra are rich in vitamin B 17, which is an anticancer substance and has a really good inhibitory effect on cancer.

5. diuresis and detumescence

Myrica rubra contains myricetin, which can strengthen the diuretic function of the kidney, increase the body's water metabolism after eating, and accelerate the discharge of accumulated water and moisture in the body, thus playing the role of diuresis and detumescence, and effectively relieving body edema.

How to eat bayberry?

1. Frozen bayberry

Putting the washed bayberry in a fresh-keeping box, then sprinkling some white sugar and freezing it in the refrigerator can not only extend the shelf life of bayberry, but also carry it with you.

2. salted bayberry

Prepare bayberry and salt, then wash bayberry, marinate with salt for a long time, and eat it when salt gradually invades bayberry.

3. Myrica rubra in syrup