Hello, you can do it at the same time. The main function of soaking feet with Jiang Shui at night is to keep warm and warm, and to get through and activate the channels. At the same time, it can also help to eliminate fatigue and powerlessness, promote blood circulation in feet and parts of the whole body, and improve the body's perspiration and detoxification functions, so it can play a role in losing weight to a certain extent. The effect of soaking feet alone is not obvious, so you must control your diet, be low in fat and calories, not eat snacks, eat less meals, eat more fruits and vegetables, and exercise regularly. I hope my suggestion is helpful to you. If you want to gain more authoritative knowledge of medical beauty, you need lemon to love beauty.