The idea of losing weight is not a concept you said. I mainly imagine what I look like after I lose weight. You can stimulate you to lose weight more actively through that scene, which can help you strengthen your belief in losing weight. But on the one hand, faith is an effective means, on the other hand, I think Amywish is the most labor-saving method, because I eat this food to lose weight the fastest, and I am a boy who likes sports very much, so I also suggest you exercise more. There are lines when you lose weight.