As modern urban men and women, in addition to worrying about chasing money, in fact, the health of many people is also a hot topic to discuss after dinner, especially for fat girls and fat brothers, which is an indelible nightmare.

Because general weight loss is inefficient, the process of weight loss will always resist the temptation of food, and there will definitely be deviation behaviors such as fear, retreat, unsustainability and pain. So most people love and fear losing weight, and finally Thailand will give up halfway.

According to a questionnaire for obese people, the following are the top ten pains of obese people, which seems to be a persistent guide for those who want to lose weight.

Obesity is a symbol of dementia.

2. Obesity will be called pig.

3. Eating makes you feel guilty.

4. I can't be happy because I am panting like a cow during sex.

5. There is no way to wear beautiful clothes.

6. I am afraid that obesity will be passed on to my children.

7. Because obesity makes me lose my lover.

8. Obesity makes me sick, such as hypertension, diabetes and heart disease.

9. Loss of self-confidence.

10. Self-esteem is impaired.

In addition to the pain caused by the above ten kinds of obesity, there are many bad consequences, such as snoring during sleep, backache and so on. Therefore, if we can keep a good figure and have a healthy body at the same time, it is a topic of concern to modern people.