Which brand of enzyme probiotics is good? When intestinal probiotics are out of balance, it may cause diarrhea, nausea and vomiting, indigestion and other symptoms. At present, the common probiotics are Bifidobacterium, Streptococcus lactis, Lactobacillus acidophilus and so on. Parents who have given birth to children should be familiar with the drug "Mommy Love". In fact, it is probiotics. There are a large number of flora in the intestine, which will not stimulate the intestine, but can play a role in balancing and protecting the intestine, which not only helps digestion, but also promotes the secretion of more protective mucin in the intestine and decomposes cholesterol and toxins in the intestine. They are "probiotics", which are harmless to the human body and can promote refinement!
Enzymes are the most common ingredients in slimming products in recent years. Many businesses claim that enzymes can beauty beauty, promote defecation and toxin excretion, and definitely help to lose weight. But in fact, these are all exaggerated statements. Look at the enzyme itself, there is no grandiose leaflet, just an "enzyme". The function and mechanism of enzyme are very complicated, and enzyme is an indispensable substance to maintain life and cell activity! However, there are tens of millions of enzymes involved in human activities, and the enzymes fermented from fruits and vegetables on the market can't be sure which one is inside. Moreover, more importantly, the main component of most enzymes is protein, and protein will lose its activity in gastric acid environment, and will be hydrolyzed into amino acids after entering the stomach.
As long as you choose the products of big brands, they are all safe and the curative effect is close.
Probiotics and enzymes 1. Probiotics are living organisms and bacteria, while enzymes are active molecules.
2. Probiotics can survive in the intestine for up to two weeks. Probiotics devour, reproduce and fight against other microorganisms. Enzymes can break down food into smaller nutrients for the body to use.
3, the human body can't make probiotics, they only come from outside food or supplements. Enzymes come from fresh food and supplements and can be produced by the human body itself.
4. Probiotics protect the digestive tract. The decrease in the number of probiotics in the intestine will bring a burden to the body, and the body must work harder to repair it.
5. Probiotics are living organisms and typical bacteria. Enzymes are protein, which means that they are macromolecules composed of long-chain small molecules, which are called amino acids. Your body produces enzymes in the cells of several different organs, including the stomach and pancreas, and secretes them into the digestive tract as needed.
6. Probiotics have many functions, which change with the species of organisms. They can help the absorption of vitamins and minerals, relieve lactose intolerance and produce vitamin K. Enzymes decompose carbohydrates into monosaccharides, protein into amino acids, and fats into two fatty acids and one monoglyceride.
To sum up, probiotics can't be produced by human body, so eating more foods containing probiotics is beneficial to health and weight loss. Enzymes or enzymes don't need to spend a lot of money on the market, and the human body can produce them by itself.